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Here you will find 
practices, 
studies, 
and experiences
of somatic exploration, 
rituals of care, 
and inspired flow.

Body-tending through
somatic exploration, 
rituals of care, 
and inspired flow 
may allow for greater depths 
of human being-ness and
 increase our capacities 
for wellbeing.

connect
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I'm a coach, movement and massage educator,  bodyworker.
and healing artist with 20+ years experience. 

My approach leads with an acknowledgment of your wholeness 
and centers the unique needs of your body, heart, and mind.

With a playful spirit and a compassionate heart, 
I invite you to explore the depths of your own potential. 

My programs are grounded in practical, everyday strategies 
that empower you to transform your health and well-being.




Over the years, I have witnessed people recover beautifully from 
all kinds of health challenges by committing to take excellent care of themselves.

I have also successfully navigated the terrain of my own healing
from acute & chronic injuries of the varieties that befall seasoned movers 
and from the challenges of hypermobility.

I enjoy rolling around on things, rolling things around on my Self,
playing with my breath, and exploring in nature.

I spend significant time on the floor, in the water, and wandering or dancing barefoot. 
I have neither watched the news nor owned a couch in many years.

All of my offerings are rooted in a deep experiential understanding of 
myofascial, visceral, craniosacral & lymphatic fluid dynamics, 
yoga, somatic movement, and embodied awareness practices.



I find genuine joy & fulfillment in connecting with folks 
to offer support & guidance through 
1:1 coaching, bodywork, courses, and group programs.

Click this button for more info:

offerings



Read more about the roots & branches of somatic exploration:

body philosophy